Archive for October, 2011

PRIMAL FITNESS

By Islam El Shazly
Exercise by Darryl Edwards –  The Fitness Explorer

Travelling and keeping fit sometimes don’t go hand and in hand, especially if you are visiting a food-centric culture, like Egypt for example.

A lot of the activities when visiting Egypt involve eating, and chances are if you are part of a package group or on a Nile cruise that you will be getting three open buffet meals everyday for the duration of your trip. If you don’t keep up with exercising then you will be going back home with something more than gifts and souvenirs. Read more…

SURVIVAL – BEDOUIN STYLE

By Islam El Shazly

Since the Napoleon’s ill-fated campaign against Egypt in the late 18th century and the world became enthralled with everything Pharaonic. Especially Europeans and Americans, they came by the boat load to see the tombs, temples, and palaces that were long forgotten or half-covered in sand, they came, saw, and recorded what they saw in vivid illustrations; the only record of what a lot of these ancient monuments looked like. Since then many of these monuments became lost again under the waters of Lake Nasser, or just simply collapsed for neglect. Read more…